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Quick and tasty frozen veg hacks
It’s time to celebrate nutrient-packed frozen veg with these inventive hacks
1
Frittata
Need an easy lunch option? A veggie frittata is quick and healthy. Fry a combo of fresh veg and frozen peas or sweetcorn, then pour over whisked eggs and cook until firm.
2
Next-level veg
There’s more to frozen veg than peas and sweetcorn. Mediterranean medleys, earthy edamame, butternut squash and zingy ginger can all be frozen to speed up prep next time.
3
Go Asian
Make bold Asian flavours from basic veg by adding spices, soy or sweet chilli. Stir-fry and serve with rice or noodles for a fast and flavoursome dish.
4
Bar snacks
It’s easy to turn humble frozen veg into showstopping snacks and finger food. Make mini pasties, nuggets or veggie rolls by adding mashed potato and deep-frying or wrapping in pastry and baking.
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