4 ways to use up fruit purée
A versatile ingredient across your food and drink menus
Canned vegetables: 4 clever ways to use these budget-friendly ingredients
Ideal for economical soups, stews and curries or value-driven sides
1
Sweetcorn
Mix drained corn with chickpea flour and water for a protein-rich fritter, or toss with olive oil and grill until golden for a Southern-style side.
2
Spinach
Add to curries, soups and stews for colour, or stir through eggs to make a legendary breakfast scramble. Drain really well to avoid soggy leaves.
3
Potatoes
Slice canned new potatoes for a quick Spanish-style tortilla, or pan fry them with olive oil and smoked paprika, squashing them slightly to get crispy, golden edges.
4
Beans
Try the viral TikTok recipe, cowboy caviar. Toss mixed beans (kidney, black-eyed peas or black beans) and sweetcorn with avocado, chopped pepper, red onion, and a spiced lime and honey dressing.
Related
Tomato sauce: 4 ways to stretch this staple
From curry and stews, to soup and pasta
4 smart ways to use pesto
The Italian sauce is destined for much more than pasta. Try these ways to brighten your menu.
