Top Tips

Serve with gluten-free pittas if needed. Make sure your tomatoes are in season and ripe for the best flavour.

Smoked Mackerel and Greek Salad

Food Main Courses Starters Greek

This simple salad from Seafish is ideal for your summer menus.

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Prep: 15 mins

2 Servings

Ingredients

150g vine-ripened cherry tomatoes, halved

2 tbsp olive oil

¼ red onion, finely sliced

½ cucumber, deseeded and cut into chunks

2 little gem lettuces, sliced

Handful of Greek olives, pitted

2 x 75g smoked mackerel fillets, skin removed

70g feta cheese, crumbled

Squeeze of lemon juice

Chopped fresh parsley, to garnish

2 pitta breads, warmed, to serve

Method

Place the tomatoes in a bowl and season with salt and pepper and a little of the olive oil.
Assemble the tomatoes, onion, cucumber, lettuce and olives in two large bowls or plates. Top with the flaked mackerel and crumbled feta cheese.
Dress the salad with the remaining olive oil, a squeeze of lemon juice and a pinch of salt and pepper. Garnish with the parsley and serve immediately with the pitta bread.

Allergens

Fish, Milk, Gluten