Mango Paneer Poke Bowl

Vegetarian

Packed with flavour, this golden Param Paneer glazed with mango chutney, served with spiced chickpeas, rice and fresh vegetables is a vibrant edition to your Autumn menu

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Prep: EASY

2 Servings

Ingredients

• 1 tin chickpeas, drained and rinsed

• 1 tsp cumin

• 1 tsp ground coriander

• 1 tsp smoked paprika

• 100g cucumber, diced

• 100g cherry tomatoes, diced

• ½ red onion, sliced

• 2 tbsp veg oil

• 200g Param Paneer, cubed

• 2 tbsp mango chutney

• 150g rice, cooked

• 50g rocket

• 1 lemon

• Black sesame seeds, to finish

Method

Coat the chickpeas with the cumin, coriander, smoked paprika, and a splash of oil. Roast at 180°C for 30mins until they’re crunchy.
Mix the cucumber and cherry tomatoes with a squeeze of lemon and a pinch of seasoning.
Fry your Param Paneer in the veg oil until every side is golden. Stir in the mango chutney and keep it moving until the paneer is coated in a sweet, sticky glaze.
To build your bowl, start with a rice base, load up the rocket and veg, then crown it with the mango-glazed paneer and chickpeas, finishing with a sprinkle of black sesame seed.

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Allergens

Sesame

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Mango Paneer Poke Bowl

Allergens

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