Egg and Vegetable Wedge
Food
Quick Meals
Starters
British
This 100 calorie snack is packed with veg and protein
10 Servings
Ingredients
5ml oil
300g red onions, sliced
150g red peppers, sliced
100g broccoli, cut into small florets
250g canned tomatoes, drained
75g Paxo Stuffing Mix
450g eggs, beaten
Method
- Preheat the oven to 170C.
- Heat the oil in a pan and fry the onions and peppers until tender.
- Blanch the broccoli in boiling water for 4 mins, drain and refresh.
- Mix the drained tomatoes and Paxo Stuffing Mix together, add the vegetables and the eggs and combine.
- Place in a half gastronorm and bake for 25-30 mins. Cut and serve.
