Beany Goulash
Food
Main Courses
Preparation time: 20 minutes Cooking time: 1 hour
Prep: 20 minutes
Cook: 1 hour
4 Servings
Ingredients
2 medium onions, chopped
1 tbsp sunflower oil
200g smoked bacon pieces, diced
500g carton passata or sieved tomatoes
150ml chicken stock
420g can red kidney beans, rinsed & drained
420g can cannellini beans, rinsed & drained
1 red pepper, seeded & chopped
2 tbsp Lyle's Treacle
1 tbsp Lyle's Golden Syrup
1 tsp smoked mild or hot paprika
1 tbsp wholegrain mustard
Method
- Heat the oven to 180°C
- In a flameproof casserole dish, cook the onions in the oil over a medium heat for 3-4 minutes then add the bacon and cook for a further 5 minutes
- Stir in the rest of the ingredients and bring to a simmer. Cover and place in the oven to cook for 1 hour
- Serve with garlic bread
