Top Tip
To make this recipe gluten free use gluten free bread to make the breadcrumbs
Grilled Pumpkin & Black Bean Burger
Food
Main Courses
Quick Meals
Vegan
Vegetarian
Rob Badach at Callicoon Kitchen, New York
Ingredients
1 tbsp canola oil
75g red onion, diced
90g red pepper, diced
3 garlic cloves, minced
1 tsp ground cumin
1 15oz can organic black beans, rinsed & dried
1 tsp kosher salt
2 chipotle peppers, minced
45g fresh corn
3 tbsp pumpkin
90g vegan breadcrumbs
65g pecan, chopped
Method
-
Dice the onion and pepper with the garlic. Heat the oil over a medium heat and add the garlic mixture and corn and sauté for 3 minutes. Remove from heat and set aside
-
Place the black beans in a deep bowl and mash about half; leaving the other half whole. Add the pumpkin, sautéed vegetable mixture, chipotle peppers, pecans, breadcrumbs and cumin and mix well
-
Form into 4 large patties and refrigerate
-
Heat grill on medium. Brush the patties with canola oil and grill for 3-5 minutes each side
-
Remove and serve on your preferred vegan roll and top with avocado spread, fresh roasted tomato & caramelised onion, and serve with sweet potato fries
